Committing to getting healthy, that first step, can be the absolute hardest. I’m the queen of tomorrow, Monday and later. I can do anything tomorrow. Tomorrow morning I’ll wake up and go to the gym, Monday I’ll start eating better, just let me get through this week and then I’ll focus. I had those excuses and a million more.
Then yesterday, I declared that it was time. That today is tomorrow, and Monday is not a special magic day for weight loss to begin. So instead of waiting until tomorrow (which would technically be today), I logged my food and dragged myself to the gym last night after work. (Only done after a HUGE internal debate about the fact that I could always go tomorrow morning (today)).
A sweet note from Dan helped my mood and motivation.
Of course, as it always goes, once I actually made it to the gym, my attitude changed. I was there and was going to make the most of it. So I worked out and came home feeling much better than if I had just started tomorrow.
I spent some time with this beauty.
And this one too.
Generally whenever Dan is either eating dinner late or not home for dinner, I use it as a wild excuse to order food not only in excess, but poor quality as well. Although I think it’s great to occasionally treat yourself, our “occasional” was becoming habitual, a practice that I’ve noted was not good for our weight or our bank account. So an in effort to change my habits, I threw together a fun comfy dinner at home.
I tend to spend a lot of time in the kitchen, something that I stayed away from this summer, either by factor of having no time, or sheer laziness. Last night I changed that.
I cooked and prepped some food for today. There’s absolutely a sense of accomplishment that comes with creating healthy meals in your own kitchen. (Although my meal was a little carb heavy, in the end it was a MUCH better choice than what I was contemplating.)
I settled in for the night, proud of my accomplishments and ate my warm bowl of carbs on the couch while watching The Real Housewives of New York (Reunion, Part II) and Married to Jonas (so ashamed I love that show). I hit the hay early and Chance and Pumpkin kept me comfy and cozy all night.
This morning I threw some carrots, celery, onions, garlic, broth, salt and chopped tomatoes in the crockpot to simmer into a sauce while I’m at work.
(French Vanilla Creamer, Coffee and Wine not included!)
Turkey meatballs are on the menu for Dan tonight and Ill be enjoying Lentil “Meat”balls with my dinner. Hoping they turn out yummy, if so I’ll have a recipe to share tomorrow.
Off to work and get in a run or the gym later today. Have a Happy Wednesday!